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Conscious Uncoupling

The Conscious Uncoupling Process….

If you’re in the midst of a painful breakup or divorce or still suffering with unresolved grief over a past breakup, the groundbreaking Conscious Uncoupling process, created by marriage and family therapist and New York Times Bestselling Author, Katherine Woodward Thomas, can lead you from heartache to wholeness in 5 simple and highly transformative steps.

Discover how you can find relief from breakup grief, reclaim your personal power and create your “happily even after” life through this celebrated method that has already helped thousands transform their sorrow into strength and their pain into newfound power.

In The Conscious Uncoupling Process, you will:

  • Learn a conscious and honorable way to uncouple from your former partner
  • Experience a reprieve from breakup trauma and overwhelming heart pain
  • Rediscover your own worthiness to love and be loved
  • Be set free from festering resentment
  • Be empowered to evolve beyond any habitual disappointing patterns in love
  • Awaken to your power to create happier and healthier patterns in love moving forward

As a Certified Conscious Uncoupling Coach, personally mentored by Katherine Woodward Thomas, I will guide you through this proven 5-Step-Process:

Step One: Find Emotional Freedom

Learn to transform your destructive emotions into the constructive drivers of positive change and set your course to use your heartache as a catalyst for your evolution and liberation.

Step Two: Reclaim Your Power and Your Life

Begin to understand yourself as the source of your suffering in a way that will free you from ever repeating that dynamic again and become empowered to evolve beyond any painful patterns in love.

Step Three: Break the Pattern, Heal Your Heart

Discover your power to graduate from your destructive patterns in love and begin creating a new possibility of happy, healthy love for your future.

Step Four: Become a Love Alchemist

Grow your ability to consciously and honorably complete your relationship so that you are free to move forward with a light and liberated heart.

Step Five: Create Your Happily Even After Life

Generate new agreements and structures that will set all involved up to win moving forward.

“Broken hearts, like broken legs, need a lot of tending to in order to properly heal.”

~ Katherine Woodward Thomas, author of the New York Times Bestseller

Conscious Uncoupling: 5 Steps to Living Happily Even After

5 Steps to Living Happily EvenAfter

Available at these booksellers:

Barnes & Noble
Powell’s Books

“I read the book, it is good. It felt like six sessions with an excellent therapist. It unearthed some deep stuff that will change the way I am in relationships in the future.”
—Red Magazine

Calling in The One

Calling in the One is a 7-week deep dive into, “Who am I? Who am I becoming? And how do I best prepare for fulfilling, intimate relationships?” Theresa successfully partners with clients who identify and release old relationship patterns. Upon freeing outworn behaviors, clients locate and establish generative and potent manners of self-expression moving forward.  Mentored and certified (2011) by the creator, Katherine Woodward Thomas, MFT.

Conscious Uncoupling™

Conscious Uncoupling is a 5-week, elegant framework for navigating breakup and relationship transition. Theresa aids in a rewarding process of careful and thoughtful inquiry and pattern recognition. While taking personal responsibility, clients learn to re-frame breakups, thus discovering their “Happily Even After”. Mentored and certified (2016) by the creator, Katherine Woodward Thomas, MFT.

Conscious Uncoupling is a unique and powerful tool for growth and relationship evolution.  

This program is transformational and may be applied to a variety of situations:  break-ups, family dynamics, career transition, lifestyle alteration, or physical relocation. The possibilities are endless.

Conscious Uncoupling teaches a client to listen more deeply while recognizing covert behaviors and unconscious roles, playing in the background of relational engagement. Clients learn graceful strength while moving away from attachment and victimhood.  Integrated new ways of being and an enhance depth of presence herald forward movement and future-facing actions.

All of Life is relational. Relationships are agreements between individuals – whether intimate or more friendship in nature. Relationships also belong to the community at large.  Healthy relationship modeling is imperative to the evolution of a kinder, gentler, and wiser future.